This Shirt Has Your Back — Literally - Good Housekeeping!

January 23, 2015

Your posture will thank you.

Companies are rolling out products aiming to banish bad posture — and the pain that comes with it. From trackers that vibrate when you slouch to clothes that hold you in alignment, spinal-health aids are having a moment.

We tested the Posture Shirt 2.0, vetted by docs and plenty of research. Bands keep shoulders back and get noticeably tight when you slump, training muscles to hold proper form. Most testers found it comfortable and a great tool for posture awareness (though some found the high neckline limited what they could wear over it). Several said it even eased back pain.